In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Toronto Blue Jays 1st Base Coach Mark “Bud” Budzinski to discuss the mental aspects of baseball and The 5Ps of Peak Performance.
Preparation, Perspective, Present Moment Focus, Performance and Pison. Bud shares how he maximizes mental performance with Pison the world's first cognitive performance tracker.
In this Podcast, Brian and Bud discuss:
The importance of being where your feet are
The power of perspective
The role kids can play in your perspective if you let it
Being where your feet are
What he learned from The Great Charlie Mahar when in Cleveland
The role physical triggers can play in your performance
Running an after-action review “AAR” to learn from each day
How the mental game has evolved over time
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👉Connect with Mark Budzinski on Instagram
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