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11min chapter
How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Exploring the Gut Microbiome's Impact on Health
This chapter examines the vital role of the gut microbiome in human health, discussing its influence on digestion, immunity, and mood. It also addresses the importance of personalized nutrition and self-advocacy in navigating medical advice tailored to individual gut ecosystems.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode