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Episode 4: Mental Load: What It Is and How to Stop It from Destroying Your Relationship

Pillow Talks

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Travel Planning - I Carry That Mental Load

For me, I tend to take on most of the like financial Mental load aspects and also kind of planning and logistics around travel whether that's Stuff we're doing out of the house. So what you want to do is that now that you've got all the tasks laid out in front of you Now it's time to divvy up all the tasks in a way that feels more equitable Talk through all the responsibilities assign them to each other You can get kind of playful with this like, "I'll trade you the laundry for the dishes"

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