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Episode 4: What do I need to know about trauma?
The Best of You
Healing From Tramadol - The Trail Head
The good news is alray. All those impacts that we talked about, the coping strategies, the challenges you have connecting to god or other people, these become your trail heads on your path toward healing. We don't need to get rid of those things. That's your cue that some part of you is in need of your care. And so instead of beating yourself up, right for the shaming messages you can't shake? What if you looked at these as cues, as signals that it's time to take a path toward healing?
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