Live Long and Well with Dr. Bobby cover image

#17: Should You Rest Or Stay Active When You Feel Sick?

Live Long and Well with Dr. Bobby

CHAPTER

To Rest or Not: Navigating Activity During Illness

This chapter explores the debate over resting versus staying active during mild illnesses, using personal anecdotes and scientific research. It emphasizes the potential benefits of activity while considering the importance of listening to one's body and consulting medical advice.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner