Escape Your Limits & LIFTS cover image

LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym

Escape Your Limits & LIFTS

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Intro

This chapter explores the historical significance of Durham, England, emphasizing its link to Hadrian's Wall. The speakers engage in a humorous discussion about regional culinary differences, particularly between English and Scottish breakfasts.

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