The Importance of PT Sessions

I've got a new PT. He's just down the road, his gym space is 400 meters away. And he's so cool, but he also does classes. I quite like a class because I'm a little bit competitive. You can slightly beat someone or you aspire to be someone else in that class. That's what I like about a group class. Um, a bit that you can crawl back in. That's quite good about the cold mornings. Well, I think I, I come with, I've told you this. I've been training for Kept Blah and was just busy last year. So it's a real priority to get back into it. But more