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Ep. 426: Tackle a Project by Considering the Five Senses, Enjoy More Luxury, and Hold Better Meetings

Happier with Gretchen Rubin

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How to Pay Attention to Your Five Sensitive Experiences

Eat with your non-dominant hand because the extra effort will remind you, you know, you'll have a little bit of extra time. Try Peloton, tread, row, or bikes risk free with a 30 day home trial. New members only, not available in remote locations.

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