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Why the Gut is the Key to Health

The Wellness Scoop

CHAPTER

Introduction

Gut microbium is made up of trillions of bacteria that support pretty much all aspects of our mental and physical health, from digestionto our immune system. And keeping the right balance of good bacteria in our gut is just so important. To day's guest, doctor emeran mayer, is a professor gastro enterologist, scientist and author. He delved into the ground breaking research that was starting to emerge about the close interaction between the brain and the gut microbiam. In his new book, published last year, the gut mune connection, he takes us even further, looking at how the gutmicrobium has a major influence on all our organs, including our immune system

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