80. #LIVEHARD: In Pursuit Of Your Own Full Potential
REAL AF with Andy Frisella
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The Three Extra Critical Powerless Tasks and 10 Minutes of Visualization
The first two aspects of phase one are the three extra critical powerless tasks, and then the 10 minutes of visualization. The third aspect of phase one is a five minute cold shower. "I'm not doing the program because it really does provide me a lot of benefits," he says.
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