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80. #LIVEHARD: In Pursuit Of Your Own Full Potential
REAL AF with Andy Frisella
The Three Extra Critical Powerless Tasks and 10 Minutes of Visualization
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The first two aspects of phase one are the three extra critical powerless tasks, and then the 10 minutes of visualization. The third aspect of phase one is a five minute cold shower. "I'm not doing the program because it really does provide me a lot of benefits," he says.
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