[Meditation] For Anyone Who's Called Themselves a "Food Addict"
Find Your Food Voice
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The Food Addiction Experience
The longer you can sit with it the more you can move towards peace and there's something really different about the food addiction experience. Hold a newborn will cause the same kind of light up kind of brain experience again like laughing listening to music being around your friends feeling support those all help our body release dopamine so just wanted to throw that in there too okaySo let's go to kind of the last part that I have for you what if you actually want to make peace and you don't want to feel that chaos if you want to be calmer around food because let's face it you have to eat food to be a human being and you need to be able to be around cake as well
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