4min chapter

The ZDoggMD Show cover image

Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)

The ZDoggMD Show

CHAPTER

Sleep Yoga - The Experience of Losed Dreams

Sleep yoga is the main practice in anima tradition of to bet and buodism. If you can do sleep yoga, you automatically have loosed dreams. You no longer see the world dualistically. There's no longer externality at all. And your life then becomes a spontaneous expression of selfless service for the benefit of others.

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