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Writing for Well-being with Beth Kempton

Live Happy Now

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How to Talk to Yourself Without Flow

I think there's a lot of things that we struggle to articulate in words out loud to another human being. I find if I'm in my head which is where I am often when I'm talking although I'm learning to talk from somewhere else I struggle with the words I want to say. When you really release on a page and you let yourself write at that level then things come out that you like I said you're just too busy to hear yeah.

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