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DO it with passion, BE consistent, and HAVE a growth mindset | IM Eric Rosen on ChessMood Podcast

ChessMood Podcast

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The 10,000 Steps Challenge

In this chapter, the speaker shares their experience with walking 10,000 steps a day and being part of a Facebook chat group for accountability. They discuss the benefits of walking and the importance of physical and mental well-being in chess.

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