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How to Be Your Best Self
It took me a long time to learn this. I'm now in my 40s but I had to learn to trust how it feels. How it looks can be quite seductive because it plays into aspiration and a bit performative, Octavia says. Whereas that's how it feels the way I think about it is going to hit my body some way so I go oh yeah I can feel that. No not just a feeling but can I actually get a visceral hit around it gives me a clue that I'm onto something that's real Not just kind of vaguely aspirational. Yes.