The AlphaMind Podcast  cover image

#114: Maria Iliffe-Wood: Creating an Empowering 'State of Mind' for Success and Happiness

The AlphaMind Podcast

CHAPTER

How to Get Present

I was an Irish red-haired green-eyed hot-tempered person for a long time. I realized that's not the kind of person I wanted to be, because actually up until that point I was quite proud of that. And every time I stepped back into the type of person I didn't want to be, I would notice and then think, oh, that's not how I wanted to do it. That insight showed me the kind ofperson that I wanted toBe. It wasn't overnight sensation. But like Mark said, I didn't go from a hot-Tempered person to a pretty calm level-headed person overnight.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner