I'm not saying I have all the answers, but there are more and more steps we can do to help us with this issue beyond just knowing how much time. Beyond doing screen time, which is literally some information and a tiny bit of control. We should be having these types of things in schools. It's that whole worldview to show you how much you're spending digitally. And then you can take that data, you get that data and you can then put it through different types of apps or different types of things to try to get an analysis,. like a 23andMe for your digital DNA.

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