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12min chapter
Can Couples Learn to Argue Better?
The Happiness Lab with Dr. Laurie Santos
The Four Horsemen of Relationship Apocalypse
The chapter explores destructive communication patterns in relationships, such as criticism, contempt, defensiveness, and stonewalling, which can lead to relationship breakdowns and impact health. It provides insights into how underlying values and past experiences can fuel conflicts, even over seemingly trivial issues.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode