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The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
The School of Greatness
Is There a Difference Between Willpower and Environment?
How does someone with a room full of distractions manage to stay disciplined and have willpower? "I don't think, you know, a lot of people think obesity or weight gain is about lack of willpower," he says. If you can't take yourself out of the environment, then you really have to look at alternative ways to deal with temptations.
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