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SUNDAY SPECIAL: But What Have You Done To Your Face

Mamamia Out Loud

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Breaking the Cycle of Diet Culture

This chapter examines the lasting impact of toxic diet culture on women across generations, with a focus on body image issues exacerbated by social media. The speakers candidly discuss the internal and external pressures faced by mothers and daughters, the impact of aging and self-compassion, and the complexities of intimacy during significant life transitions. Personal anecdotes and coping strategies are shared, highlighting the importance of open communication and positive self-talk in navigating these challenges.

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