Ep. 451: Dr. Pak - The Grizzly's Handler & Scientific Training
Massenomics Podcast
The Balance Between Competition and Enjoyment in Lifting
This chapter explores the interplay between competition and personal enjoyment in weightlifting. It highlights the importance of practical experience and spontaneous workouts while underlining the challenges of maintaining strict training regimens.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
