Dealing With Hard to Be With Feelings

Sally Kohn: Most of us have to be able to focus in the moment. But as soon as that necessity to focus, wanes, it all comes back in. So what can we do to deal with that? Well, let's just take that example you gave about a moment where focus is required and we put that hard to be with emotion up on the shelf. You say, I'll come back to it later. Do you? If you don't, then it's going to just faster and build.

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