4min chapter

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EP 30 (Audio) - 9 BJJ Coaches Share Their Top Fundamentals • SBG Niagara Falls Camp

SBG Podcast

CHAPTER

Passing the Guard

The most tiring thing in jugets, i think, is passing the guard. The person on bottom winds up a lot more energy than you do. It's harder to learn this if you're stuck on doing what you already do. If you're flat footed, focus a lot on your grips and trying go around or anything like that. This is something tht you'll be able to do till you are 80 or 90,. Be able to pass this way. And it's the only way i would ever be able to pass. Young, 23 year old, really good black belt with a really good open guard, i'm going to have to pass this how. So it's

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