Where is My Mind? cover image

Get Me Through The Next Five Minutes with James Parker

Where is My Mind?

CHAPTER

Mindfulness and Compassion in Exploration

This chapter examines mindfulness and loving-kindness meditation, focusing on self-acceptance and compassion towards others. It contrasts the complexities of human experience with the simplicity of genuine connections, while also addressing mental health issues and the historical context of psychiatric treatments.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner