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Strength For Postmenopausal Women | Starting Strength Gyms Podcast #17

Starting Strength Radio

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Starting Strength and Bar Bell Training - You Are So Lucky!

Ina, i wouldn't lift weights if it didn't benefit me in all these different ways. I would not be able to live without it. Women who are young and who have found a starting strength jim, have access to a coach. Andi, i like the fact that you spread this message, because it is not, it's not a common one yet. The more we talk about it, the more success we will have. We'd be happy to have enacople on the podcast for an insigram.

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