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S8 Ep156: Attachment Wounds and Anxiety with Kait & JJ

Heart of Dating

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Anxious Attachment - I'm Not OK With This

Anxious attachment is a hands on reaction to things not being okay. People who have an anxious attachment, they don't like distance in the relationship. They also don't like feeling unheard in conflict at all. "I'm not okay with this and I have to make it okay with action right now," she says.

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