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Three Practices for Nurturing Wise Hope

Tara Brach

00:00

Is Your Quotient of Wise Hope So Important?

"Wise hope really is at the heart of the spiritual path. And we need it to start, engage, keep going," says Dalai Lama. Hope research shows its positive effect on academic performance and on workplace outcomes. "If you have hope that you'll be close to others, then when you engage, it's more likely to happen", he adds.

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