Exploring Somatic Experiencing Therapy for Trauma Healing

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In this episode of Passion Struck, host John R. Miles interviews Gabby Bernstein, the number one New York Times bestselling author, about her latest book, "Happy Days." They delve into Gabby's transformative approach to releasing past traumas and unlearning fears to guide listeners toward enduring peace and joy. The conversation covers pivotal mindset shifts, the importance of vocalizing the unspeakable, and confronting fears to achieve unprecedented freedom and self-acceptance.

Full show notes and resources can be found here: https://passionstruck.com/gabby-bernstein-finding-freedom-and-inner-peace/

In this episode, you will learn:

• The importance of being willing to see and heal past traumas.
• The power of choice in shaping our reality and influencing our path.
• The impact of trauma on our present and future experiences.
• Modalities such as Emotional Freedom Therapy (EFT), Somatic Experiencing, and Reparenting for healing and self-discovery.
• The concept of self as an internal parent guiding us towards healing and transformation.

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• Watch my interview with Jen Gottlieb On How To Create Your Own Success By Being Seen
• Can’t miss my episode with Dr. Scott Lyons On How You Break Free From Drama Addiction
• Listen to my interview with Stefanie Wilder-Taylor On Loving And Leaving Alcohol
• Check my interview with Dr. Elisa Hallerman On How You Reconnect With Your Soul

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