3min chapter

Ben Greenfield Life cover image

Is All Water The Same?

Ben Greenfield Life

CHAPTER

How Easy Water Manifests Itself in Terms of Health and Performance

The water that we now we know a lot of properties about is in your cell. So it means if you, for example, want to find out how a muscle really works, you can take those same actin and myosin proteins but add the component that's always been missing - easy water. The question is, well, okay, so you see this thing in the laboratory,. What does that mean for you and for me? That was your question, right? Exactly. How does this manifest itself in terms of our health or our performance when what you're observing in laboratory conditions? Okay, so that's a deep question. Let me give a go at it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode