
How is self Brainspotting different from Self Led Brainspotting
Brain Unblocked: The Brainspotting Podcast
00:00
How to Be a Better Brain Spotter
"I'm just kind of thinking out loud as a way to share what's been going on in my brain over the past three months. I have countless conversations with other brain spotters who also feel like this idea kind of makes sense," he says. "Self led brain spotting brings us to a deeper transformation, and that is important but subtle."
Transcript
Play full episode