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Episode 036: Hip pathology & FAI with Mehmet Gem

Physiotutors Podcast

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Is It a Good Thing?

Running is good for the body, but it can also be a problem. We know from every study that's done, those who are more activea age tend to live longer, healthier lives. Eating apples all day and working on your muscle memory will help you avoid injuries in the long-term. And trino - this is a key example of that. It's kind of like the middle of the train. Seldom, but t the driver, but always, e, always the effect, really.

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