When do you start to fade? A little bit mental clarity, little bit of brain fog? Like when when does that hit? Well, ind some ways, after mao, 90 minutes of doing something, it sure is time for a break. Cal newport says you have about four of those hours a day where you can really do deep work. And i'v encourage you, even if you can't say exactly where they are, like piccazonas morning afternoon, evening and then everything in between is just yellow. Start focusing your best work in your best hours.

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