#139 - The Power of a Keystone Habit
Love, Happiness and Success with Dr. Lisa Marie Bobby
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How a Keystone Habit Turns Into a Loop
Eating at home is also going to save you money. You might have people over to host lunches or dinner parties instead of going out. It can ripple out into other different things, spending time at home. And it's become self-sustaining and easier to repeat - the core of de loping.
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