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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN
Ben Greenfield Life
Bicarb and Key Tone
The bi carbe, sodium bicarbonate as a bucfering mechanism is superinteresting. Major study done around that with a, with a belgian group around cyclists. If you have too much key tones and your blood goes too acitic, you out ly start to diminish the good effects of key tones. So there's a special inergy wih. if you take bi car buffer that, then you get the benefits of the key tones, but you're not going overly ascitic.
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