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Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All
The Primal Podcast
Addressing Insulin Resistance: Nutrition and Supplementation Insights
This chapter explores the impact of sugar and fructose on insulin resistance, advocating for a low carb diet with healthy fats as a remedy. It discusses possible initial side effects of carbohydrate reduction and stresses the importance of electrolyte supplementation, featuring a sponsorship from Element with free sample offers.
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