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Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All

The Primal Podcast

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Addressing Insulin Resistance: Nutrition and Supplementation Insights

This chapter explores the impact of sugar and fructose on insulin resistance, advocating for a low carb diet with healthy fats as a remedy. It discusses possible initial side effects of carbohydrate reduction and stresses the importance of electrolyte supplementation, featuring a sponsorship from Element with free sample offers.

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