How To Increase Training Consistency, Racing vs. Training, and More – Ask a Cycling Coach 413
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Race a Bike Race
"I use the first lap to get an idea what the course is like you know yeah but especially I have done races where um if it's a really long road race and there's a significant section or climb will go go drive it so you don't use a bunch of your energy pre riding it" "You can ask other racers who have done it before would they feel about it and think about it but that can be really dangerous too because one climber feature of course can feel really different toUm a climber than it does to me," he said. 'It undersells the impact of particularly our eyes fixate on the big climbs'
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