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#370 - AMBITION WITH HEART - CREATING A LIFE YOU LOVE: with Magdalena Roze

Your Dream Life with Kristina Karlsson

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Embracing the Dawn: A Shift in Sleep and Self-Care

This chapter explores the evolution of sleep habits and lifestyle choices, emphasizing the shift from a demanding career in television to a newfound appreciation for rest and self-care. The speaker reflects on the joys of mornings and the importance of prioritizing well-being as they navigate the changes that come with aging.

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