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Episode #61: How Does Porn Deplete Dopamine? - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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How to Develop Healthy Sexuality

Porn has nothing to do with sex in the first place it has to do with dopamine for pleasure but it's been linked to sexuality so now when your system feels overwhelmed or fatigued or anxious it's like mmm I could use some sex right now. Your brain wants high levels of dopamine since that neo homeostasis was created and we're going for healthy levels of dopamine, serotonin and healthy levels of oxytocin for connection. Make sure you have the opportunities for that in the world with a partner set it up that's the formula for success.

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