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#78 The Keto Series (Part 1 of 2): What is the Ketogenic Diet, with Sue Wood

The Doctor's Kitchen Podcast

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The Myths About Round Quitogenic Diets

You don't have to lose wade, as long as you're eating enough an o, enough and that and that, thats. Noti e, really the main thing. Er, for the majority of individuals, we don't have a metabolic disfunction. And so it's just a case of actually getting that fuel mixed right and eating enough fat. So i think hat the trick would be, you know, if when you don't eat er, you become really, really unwell, then that it may well be that it's not,. is not the right thing for you.

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