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Top Neuroscientist: How To Heal Your Brain & Your Body With Your MIND (Get To The Root Cause of Anxiety)

The School of Greatness

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Confronting Anxiety: The Path to Healing Mind and Body

This chapter explores the importance of facing anxiety and discomfort as a means of healing both mind and body. It encourages listeners to view anxiety as a signal for attention, advocating for confrontation over suppression to foster personal growth and improve overall health.

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