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9min chapter
The Moral Truth We All Know - Do Good and Avoid Evil | Prof. Jennifer Frey
The Thomistic Institute
Overcoming Fear Through Training and Reasoning
Exploring the benefits of justice, this chapter discusses overcoming fear by understanding and facing it, drawing parallels between training the body to conquer fears and retraining it to adopt healthier habits. It delves into cognitive behavioral therapy insights for handling fear, emphasizing the cognitive training to counter irrational beliefs and the behavioral aspects of addressing fears.
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Discover
highlights
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