Everything Life Coaching: The Positive Psychology and Science Behind Coaching cover image

A Real, Live Coaching Session -- Reframing and Contextualizing On the Go

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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Coaching Is Not Therapy, Right?

Self efficacy is the belief that can be taught that you have all of the tools you need in order to do hard things inside of you. And even if you don't know how to do something, you have the capacity to figure it out. So from my perspective, and this wasn't conscious as I was doing it, but it was probably subconscious, what do I need you, John, to do right now in life? "I need you to motherfucking perform"

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