How Do You Do Advanced Techniques?

As we breathe in, we're going to start kind of at the back of the head. And then as we breathe out, we's going to go up. So it's almost like a circuit that your attention is like rotating between a circuit. As you breathe in, it goes along the back, and as you, so, as you breath in, it went along the back,. and as you breathe out, it comes up the front. Does that make sense? Ok. Agner, chuckk, i know that most of chat is meaming, so this is the reason that we don't teach advance techniques on stream, is because most of chat meams. But this is