5min chapter

The Happiness Lab with Dr. Laurie Santos cover image

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The Happiness Lab with Dr. Laurie Santos

CHAPTER

Happiness Matters More Than We Think

Researchers have learned that our happiness levels matter more than we think. Feeling happy leads to good life outcomes. Happy people are more likely to get married and live longer. People who are poor t feeling lots of positive emotions are less likely to show cold symptoms when they're exposed to a virus. The research shows that if my students were able to work on being happier, on feeling better, now, those job prospects and salary levels might fall into place more naturally than they expect.

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