4min chapter

Chasing Life cover image

Sniffing Out the Cause of Smell Loss

Chasing Life

CHAPTER

Smell Therapy

You focus your memory on what that smell used to smell like. That's a very integral and key component of the exercise. Heping to stimulate that regenerative capacity. You can just do this at home. Get those s rose lemon, eucalyptus, clove. They represent four different categories of fragrance. In three months, you can change them, increase the amount of smells. All those types of things can improve the efficacy of oldfactory training. I think 75 %, roughly, of patients who have smell loss will recover on their own. And so i would encourage anyone who loses their sense of smell. Just start doing it right away. Should anyone do tat

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