The book is really about, I wanted to do a deep inquiry into suffering and how we work with suffering. And the three giants are traditionally thought of as the three poisons. But there's also beautiful ways to think about turning the poison into medicine, which is also beautiful.
In This Episode, You'll Learn
- How to investigate suffering and learn how to work with it in a fresh way
- Why we need to explore the impact of greed, shame, and other "giants" in our daily lives
- Understanding the power of apology and how it can help us move away from shame and toward freedom
- How to start bring our actions in alignment with our values to guide your spiritual path
- Learning to how to acknowledge your trauma and also take responsibility for healing
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