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022: Embrace Simplicity and Uncomplicate Your Life
The Nick Bare Podcast
How to Overcomplicate Life
The concept of losing weight is very simple. Eat less than you need to maintain your current weight and you will in return lose weight. Yo-yo dieting because the concept is simple, but it is not an easy journey. So why do we complicate things? We intentionally overcomplicate it. Two, I think it's an insecurity. Three, simple doesn't sell.
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