10min chapter

The Peter Attia Drive cover image

#226 ‒ The science of happiness | Arthur Brooks, Ph.D.

The Peter Attia Drive

CHAPTER

The Dynamics of Satisfaction and Happiness

This chapter explores the intricate balance between satisfaction and happiness, emphasizing the impact of social comparisons and intrinsic motivation. It highlights the importance of managing desires and focusing on personal progress to achieve lasting fulfillment.

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