Being Authentic
Sounds True: Insights at the Edge
00:00
What Do You Love About Buddhism?
Pema chodrin calls the pause, that moment before you react, or before you decide to do anything like check your email. If you just wait a few seconds and then do it, that really does throw a nice brick into the pattern of existence. Just doing that one little thing creates this amazing shift. You know, my friend was talking about, i was quoting tony robins, and i don't have any problem with that. And so those little things like the paws that children talks about, if you've been always reacting to your life, if you start practising that or mindfuness, these subtle things in buddhism, then it really does, over time
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