ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano

ADHD for Smart Ass Women with Tracy Otsuka

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ADHD - Is She Immature?

"I think I always had anxiety. It started to peak in my late teens, and it just kind of went overboard when I was hitting my 30s," she says. "So that was kind of the star of me trying to figure out what I can do to regulate it because I had only felt like myself once a week during the month"

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